Oura MCP Server

Available Tools# Date Range Queries

• get_sleep_data(start_date: str, end_date: str): Get sleep data for a specific date range
• get_readiness_data(start_date: str, end_date: str): Get readiness data for a specific date range
• get_resilience_data(start_date: str, end_date: str): Get resilience data for a specific date range

Today's Data Queries

• get_today_sleep_data(): Get sleep data for today
• get_today_readiness_data(): Get readiness data for today
• get_today_resilience_data(): Get resilience data for today

Usage

You'll need an Oura API token to use this server. You can obtain one by:

1. Going to the Oura Developer Portal
2. Creating a Personal Access Token

Claude for Desktop

Update your claude_desktop_config.json to include the following:

{
  "mcpServers": {
    "oura": {
      "command": "uvx",
      "args": [ "oura-mcp-server" ],
      "env": { "OURA_API_TOKEN": "YOUR_OURA_API_TOKEN" }
    }
  }
}

Example Queries

Once connected, you can ask Claude questions like:

• "What's my sleep score for today?"
• "Show me my readiness data for the past week"
• "How was my sleep from January 1st to January 7th?"
• "What's my resilience score today?"

Error Handling

The server provides human-readable error messages for common issues:

• Invalid date formats
• API authentication errors
• Network connectivity problems